“Eat better. Run more. Squat more. Sleep earlier. Wake up earlier. Make a good breakfast. Drink water. Eat fruits. Read books. Adventure. Talk less. Listen more. Feel deeper. Love better. Open your eyes. Experience life. Be happy.” — (via thaihaha)

Anonymous: "Have you ever given a bj before?"

gagmeniall:

A blowjob? IN THIS ECONOMY? 

sluttyoliveoil:

*ends every piece of advice with “idk though” so that its not my fault if i ruin ur life*

Happy 22nd Birthday Demetria Devonne Lovato! (August 20, 1992)

wastelaxd:

make me choose » anonymous asked: Mike Fuentes or Tony Perry?

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

stereobouquet:

Music saves lives.

If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.

Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when they come through the other side. It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.

” — Stephen Fry (via wordsnquotes)

Demi on Robin Williams.

muscleluvr2:

oh youre a son? name 5 of your parents

» What is Emotional Abuse?

onlinecounsellingcollege:

Characteristics of an emotionally abusive relationship include:

• Using money as a means of control
• Threatening to walk out or abandon you
• Creating fear through looks, words, threats and actions
• Destroying things (and often things you value) – either in a…

msdeeadreamer:

And that ladies and gays is what I call the right fuckin spirit